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Yoga in the Vineyard at Sanders Ridge

Join Sanders Ridge first Saturday of each month for Yoga in the Vineyard with instructor Lewis Bowman.  Lewis specializes in Hatha Yoga, a practice focusing on meditative breathing and stress relief.  This is the perfect class for beginners to intermediate practices in a relaxing and supportive environment.  We will have a few loaner mats (must reserve when making reservations).  Cost is  $24.00 person, $20.00 wine/club members includes instruction, wine tasting and infused water.  Props (straps, blocks, bolsters) not provided please bring your own.  We’ll be inside by the fireplace when weather does not permit us to be outside.  Reservations are required.  Info: Sanders Ridge Vineyards (336) 677-1700.